Climate Anxiety and Having a Good Life
If you feel anxious about the climate situation, you have lots of company. Virtually everyone has some anxiety about the mess we are in with climate change, whether they want to face it or not. Google searches for “climate anxiety” went up 565% last year. A recent poll found 70% of U.S.ers are worried about climate change.
I’m going to say some unpleasant things in this post, but I promise some useful, more auspicious, perspectives and suggestions before the end, if you can get that far.
If you’ve been following the climate situation, you know that things are bad and that even under the best-case scenario they are going to get worse–everywhere. Yikes! Even if we already know that’s true, it’s a shocking statement to say that things are going to get worse. (Aren’t things bad enough already? Is anyone thinking … COVID pandemic, rising authoritarianism, racism, economic inequality, financial insecurity?)
How do we manage our feelings in this situation? What’s a healthy emotional response?
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